Breathe Essential Oil Blend

July 11, 2011

Written by Traci

Breathe Essential Oil Blend

Do you get congested from allergies, sinuses or colds?  There are many essential oils for congestion that are respiratory supporting oils too.   Our Breathe Essential Oil Blend includes some of these respiratory loving essential oils.  Peppermint, eucalyptus, rosemary, black spruce and spike lavender open up breathing and support respiratory health.  All of these essential oils for congestion are in our Breathe Essential Oil Blend.  It is available in a 10ml bottle or as an aromatherapy inhaler.

How to use our Breathe Essential Oil Blend.

• Put 2 drops in the shower (on the floor before stepping in and outside the stream of the water)
• Put a couple drops on a cotton ball and inhale deeply
• Diffuse in the home in an essential oil diffuser
• Put 1 drop in a bowl and pour steaming water over it.  Put a towel over your head and steam for 2-5 minutes
• Refill your aromatherapy inhaler – there is a cap on the bottom of the inhaler, use a butter knife or your finger nail to pop it off.  Then add 10-15 drops of the Breathe Essential Oil blend.  Recap and your good to go for another 2 to 3 months!

Peppermint, eucalyptus, rosemary, black spruce and spike lavender are stimulating and energizing oils.  Peppermint and rosemary are also great for concentration and focus.

Safety Note:  This blend is not recommended for children under 5.  It is also not recommended for women during pregnancy.