Essential Oils Guide

Essential Oils Guide

The information shared here is for educational purposes only.
It is not intended to diagnose, treat, cure or prevent illness.

Essential Oils for Anxiety and Panic Attacks

Essential Oils Guide Ylang Ylang Essential Oil is good for anxiety

Put a drop on a cotton ball and inhale deeply.
Add a drop to your bedsheets or 4-5 drops to a warm bath.

Essential Oils for Arthritis Pain

Kokokahn Essential Oils Guide - Black spruce essential oil is good for arthritis pain

Add 12-15 drops to a carrier oil and apply to achy joints.

Cleaning with Essential Oils

Kokokahn Essential Oils Guide - Cleaning With Essential Oils

Strong antibacterial, antiviral and or antifungal essential oils:

All Purpose Cleaning Spray Recipe:

16oz distilled or filtered water
2 T. white vinegar
40 drops essential oil – single or a combination

Essential Oils for Concentration & Focus

Kokokahn Essential Oils Guide - Rosemary essential oil is good for concentration and focus

Put a drop of one of the essential oils below on a cotton ball and inhale deeply

Essential Oils for Depression and Grief

Kokokahn Essential Oils Guide - Grapefruit and orange essential oils for depression and grief

Essential Oils for Fungal Infections

Kokokahn Essential Oils Guide - Tea Tree Essential Oil for Fungal Infections

Antifungal Essential Oils:

  • Tea Tree: Good for toe fungus and acne.
  • Lemongrass: Add 2 drops to vacuum cleaner filters. Diffuse in the home during summer. Add 40 drops to a 16oz spray bottle with distilled water and 2 tablespoons vinegar for an antifungal shower spray.
  • Geranium: Good for athlete’s feet. Soak your feet in a warm foot bath with 2 drops geranium and 3 drops lemongrass.
  • Scotch Pine
  • Eucalyptus
  • Copaiba

Essential Oils for Immune Support

Kokokahn Essential Oils Guide - Essential Oils for Immune Support

Many essential oils offer immune supporting qualities. The key is to use them consistently. Add 4-5 drops to a warm bath. Diffuse in the home or work space with a diffuser.

Essential Oils for Muscular Aches & Pains

Kokokahn Essential Oils Guide - Frankincense Essential Oil for Pain Relief

Some of the essential oils listed below can be skin irritating.
Always dilute them in a carrier oil, like jojoba oil before applying topically. Use 12-15 drops per ounce of carrier oil.

Essential Oils for Nurseries and Pregnancy

Kokokahn Essential Oils Guide - Blue Tansy Essential Oil for Pregnancy and Nurseries

Essential Oils for Respiratory Support

Kokokahn Essential Oils Guide - Eucalyptus Essential Oil for Colds

Add 2 drops to your shower floor daily. Put 1 drop in a bowl of steaming water and do an old fashioned steam.

Essential Oils for Skin Rashes

Kokokahn Essential Oils Guide - Lavender Essential Oil for Skin Rashes

Add 8-10 drops total of the following essential oils(4 to 5 drops of each) to 1 ounce aloe gel and apply to skin rashes or itchy, irritated skin.

Essential Oils for Sleep

Kokokahn Essential Oils Guide - Patchouli Essential Oil for Sleep

Add 1 drop of one of the following essential oils to your bedsheets. You can also add 4-5 drops to a warm bath.

Essential Oils for Stress Relief

Kokokahn Essential Oils Guide - Bergamot Essential Oil for Stress Relief

Add 1 drop to a cotton ball and inhale deeply. Diffuse in the home or work space with a diffuser.

Essential Oils for Women and Hormonal Balance

Kokokahn Essential Oils Guide - Geranium Essential Oil for Hormone Balancing

Add 1 drop to your bedsheets for night sweats.
Add 4 drops of Lavender and 4 drops of Geranium to 1 ounce distilled water for a hot flash spray.

Essential Oils for Wound Healing

Kokokahn Essential Oils Guide - Sweet Marjoram Essential Oil for Wound Healing

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