Relaxing Essential Oils

There are many essential oils that help promote relaxation and serenity.   When choosing relaxing essential oils let your nose and instinct help you pick the one that is right for you in that moment.  Here are some popular relaxing essential oils as well as some suggestions on how to use them.

Relaxing Essential Oils

Best Essential Oils for Relaxation

Ways to Use Relaxing Essential Oils

  • Diffuse 4 or 5 drops in an electric diffuser
  • Add 4 to 5 drops to a warm bath
  • Put 1 drop in your bedsheets
  • Add 1 drop to a cotton ball and inhale deeply

What essential oils do you use for relaxation?  How do you relax with essential oils?

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