Tag Archives: holidays

Stress Relief for the Holidays

Stress Relief for the Holidays

During the holidays stress and fatigue are common.  Some essential oils that provide relief and conjure happy memories of this time of year are Pine and Spruce.  The adrenal glands located on top of the kidneys kick into high gear during times of stress, overwork, or anxiety leaving us feeling run down and burnt out. … Read More

Peppermint Essential Oil

Peppermint Essential Oil

Do your feet and ankles swell, ache or feel like they’ve taken too much abuse? My feet experience these feelings often and Peppermint essential oil has been the best remedy I’ve found. Peppermint (latin name Mentha x piperita) is an amazing plant with many therapeutic properties that help heal physically and emotionally. First, I’ll talk… Read More

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